Helping clients heal, find wellness, and grow for over twenty years.

In-person therapy in Tacoma's North End, near Lowell Elementary; Telehealth for all of Washington State.
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About

Psychotherapy

Through 20+ years of experience, I have discovered my passion for working with clients to heal the wounds of abuse, narcissism, or other traumas; work through family-of-origin and attachment issues; liberate from the confines of anxiety, panic, phobias, and OCD (or obsessive-compulsive tendencies); repair and/or heal from relational issues; develop effective boundary-drawing; transform self-concept/esteem, and grow to find peace, joy, and purpose. Drawing on a strengths-based approach, I help clients identify and more fully develop the strengths and skills they already have. From that foundation, I utilize various evidence-based therapy modalities, techniques, and interventions to help clients heal, find wellness, and flourish. I offer a compassionate understanding of who you are, how you show up in the world, and how you experience things. I am nurturing while also able to challenge long-held beliefs and patterns, which may be keeping you stuck or holding you back from the life you want to live. I wish you well on your journey! WA LICSW license number: LW00007980 NPI Number: 1497807564
Catherine Mulhall, MSW, LICSW
Psychotherapist
Services
  • Abuse Survivors
  • Anxiety
  • Attachment Issues
  • Body Image Disorders
  • Communication Issues
  • Depression
  • Divorce
  • Family Conflict
  • Fears/Phobias
  • Grief
  • Life Transitions & Adjustments
  • Marital and Premarital
  • Narcissistic Personality
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Perfectionism
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Trauma

Approaches

  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Positive Psychology
  • Psychodynamic Therapy
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Out of Network

Fees

  • 15 minute consultation: $0
  • Intake session (for each client): $225
  • Up to 50 minutes (individual): $150
  • 60 minute (couple): $200
Location

In-person: Tacoma, North End Telehealth: all of WA State

North End Office

2105 N Fife St
Tacoma, WA 984067611

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