Helping clients heal, find wellness, and grow for over twenty years.

In-person therapy in downtown Tacoma; Telehealth for all of Washington State.
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Offers Telehealth
Online Payments
Accepting New



Through 20+ years of experience, I have discovered my passion for working with clients to heal the wounds of abuse, other traumas, or narcissism; work through family-of-origin and attachment issues; liberate from the confines of anxiety, panic, phobias, and OCD (or obsessive-compulsive tendencies); repair and/or heal from relational issues; develop effective boundary-drawing; transform self-concept/esteem, and grow to find peace, joy, and purpose. Drawing on a strengths-based approach, I help clients identify and more fully develop the strengths and skills they already have. From that foundation, I utilize various evidence-based therapy modalities, techniques, and interventions to help clients heal, find wellness, and flourish. I offer a compassionate understanding of who you are, how you show up in the world, and how you experience things. I am nurturing while also able to challenge long-held beliefs and patterns, which may be keeping you stuck or holding you back from the life you want to live. I wish you well on your journey! WA LICSW license number: LW00007980 NPI Number: 1497807564 *** In the case of INCLEMENT WEATHER, I tend to follow Tacoma Public Schools (TPS) recommendations. I will send telehealth links if inclement weather is approaching. If you prefer a video appointment (regardless of TPS recommendation), please let me know to ensure I have one set up for you. It is very easy to arrange last minute if you have any concerns about road safety, so please do not hesitate to request a video appointment at any time. Feel free to reach out via the client portal, phone, or email if you have any questions. ***
Catherine Mulhall, MSW, LICSW


  • Abandonment
  • Anxiety
  • Attachment Issues
  • Body Image Disorders
  • Codependency
  • Communication Issues
  • Depression
  • Divorce
  • Emotional Abuse
  • Family Conflict
  • Fears/Phobias
  • Grief
  • Life Transitions & Adjustments
  • Marital or Couples Issues
  • Narcissistic Personality
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Perfectionism
  • PTSD
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Trauma
  • Women's Issues


  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Mindfulness
  • Motivational Interviewing
  • Positive Psychology
  • Psychodynamic Therapy
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strengths-Based
  • Trauma Focused

Insurance Accepted

  • Out of Network


  • 15 minute consultation: $0
  • Intake session (for each client): $250
  • Up to 50 minutes (individual): $175
  • 60 minute (conjoint): $225
  • 30 minute extension (conjoint): $100


In-person: Downtown Tacoma Telehealth: all of WA State

In Person Office/Catherine Mulhall MSW LICSW/Be Well Washington PLLC

2310 A Street/Suite A
Tacoma, WA 98402-2912

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